What you need to know as you step out of your comfort zone!
The transition point from the naiveté of being a medical student to a fledgling doctor that is the Intern is but the main exams one sits for at the completion of final year of medical school training. And in a matter of one single day post results declaration, you’re declared as a ‘supervised medical practitioner’ by your university and state medical councils in India. Facebook and WhatsApp statuses overflow with the cathartic release of profound exhilaration and relief as we feel we have finally earned the two hallowed letter prefixing our names for eternity – Dr. ABC has arrived folks! Pumped up with idealistic energies and untainted hope for a promising career ahead, we don our new white coats which we have upgraded to professional-looking full-sleeved white coats and sling our Littman stethoscopes proudly around the neck as we report for the first day at work. The excitement is palpable. Everyone has a Cheshire cat grin going from ear to ear as they high-five and compare their respective postings. After a brief pep talk, off we all go to our assigned departments. Internship year has begun! As Day 1 progresses though, that buoyant energy ebbs away to be replaced by a haunting anxiety of committing blunders as we stumble our way through duty hours and tasks. Uh oh. We know theoretically all about Diabetic Ketoacidosis cause and management so much so that we ace our final year essays. But when you get a call from the Medicine ICU with an urgent plea to come see a patient in DKA who’s gotten agitated and unresponsive, you break out into a cold sweat. Your go-to persons, the postgraduates, are busy with their OP duties and other work. You’re on your own. Completely. So what do you do now? Welcome to reality finally people! You’ve reached the boundary of your comfort zone. Beyond - lies real life.
![Image result for medical intern meme](https://s-media-cache-ak0.pinimg.com/736x/63/6e/30/636e30486fa982d269fcc42544325769.jpg)
Life hack #1: Being on time makes you be on top of things and avoid inefficient ‘hand-overs’
The foremost important message! Managing your time well is an art that has to be mastered. For starters, getting up early enough for morning Prerounds gives you plenty of time to study the patients and note their progresses in the charts. If not, by the time Grand Rounds start, you’re a sweaty nervous wreck with notes written haphazardly, incompletely and any question from the profs regarding a patient you’d rushed past out of the left field will leave you cutting a sorry figure in front of the big shots. Another more important consequence – the later you or your colleague report for duty to relieve each other, the worse becomes the ‘hand-over’ of patients from one shift to another. In her hurry to end her shift, she just breezes over the details of her patients to you and you find yourself in a dismal dilemma as to how to deal with the murderous stares of some patients who have already been waiting for a long while, sometimes missing to add a medicine or stop a medicine as the instruction has not reached you. Fatal mistakes that can and should be avoided at the cost of only being on time!
Life hack #2: Dealing with bystanders of adult patients
![Image result for difficult patient meme](https://cdn.meme.am/instances/58180611.jpg)
Life hack #3: Dealing with Paediatric patients and their caregivers
Tricky one this. Most children who get admitted are usually very sick and their caregivers which include parents, grandparents, uncles and aunties have their nerves frayed with anxiety. Any attempt at eliciting a history apart from the first time is met with tremendous irritation. This often happens when we are taking duties from another intern during the beginning of our shift. The parents have just detailed out the entire history to your friend but he couldn’t note down all points as he was called elsewhere and now you have to fill the case sheets. Before accosting them inexorably to run through the details again, try to gather all the information you have at hand, examine the child attentively and affectionately and then introduce yourself to the parents saying you have a few doubts regarding the history and if they would be kind enough to recapitulate it once more. Very unlikely that they wouldn’t.
Life hack #4: Drop that journalist-style note taking while eliciting history!
We all develop this habit unconsciously during our early years in the wards. Terrified of missing out on a chunk of information, we all huddle around a ‘cooperative’ patient in the wards, bombard him with questions which he so good-naturedly answers while we do him the injustice of not even making eye-contact with him as our pens furiously scribble through the pages taking down the precious little nuggets of information. And as we evolve into Interns, this habit sticks on. To be honest, at this point, it would look rather unprofessional! Blatantly evident that you are a newbie and this is enough for patients to regard you contemptuously and perhaps even withhold crucial history points from you thinking you are way too junior to reveal that skeleton in their closet to. The result? During rounds, our senior doctor will unearth the skeleton easily and your history-taking skills might get appraised upon. What I try to do is go to each patient, listen to them while they relate their complaints, ask pertinent questions and complete the examination part making a mental note of salient points and then set out on filling the case sheet. This way, your direct eye-contact and manner bolsters an immediate rapport and trust. You can always then revert to them to fill any gaps after writing your case sheet. Another advantage would be testing your memory and attentiveness to reproduce the history you just elicited onto paper. A skill we definitely have to nurture to become good physicians. A note to my dear juniors as well – try to refrain from huddling around in flocks around patients if you can help it.
Life hack #5: Holding the nursing staff in high esteem
![Image result for medical intern meme](https://pics.onsizzle.com/Facebook-9cb79a.png)
Life hack #6: Do not disclose too much information!
Life hack #7: Brace yourself well for Casualty duties
![Image result for doctor in er cartoon](https://previews.123rf.com/images/sparkstudio/sparkstudio1208/sparkstudio120800876/14887920-Doctor-running-towards-the-Emergency-Room-Stock-Photo.jpg)
Life hack #8: Do not take rebukes to become regretful and disillusioned
Let’s face it. We might screw up colossally at times. Maybe due to ignorance, exhaustion or other reasons. Some departments are invariably easy-going and some, well not so much. The take home point here is to take every censure and criticism positively and not lose heart. Find out where things went wrong and make amends. No one was born perfect in this world. And this is our learning curve – it might be sigmoid for some, steep for some or even plateau out for some. Stop comparing with others. It may not seem rewarding at times in contrast to the work you put in and you will develop disillusionment and disappointments easily. Just remember that there’s light always at the end of the tunnel.
Life hack #9: Figure out what interests you now!
![Image result for what's my interest meme](https://cdn.meme.am/instances/54577446.jpg)
Life hack #10: Don’t live under a rock!
Internship is a state perpetual exhaustion and we are considered as near ascetics by family and friends. We become oblivious to the world revolving around us and have to miss out on several occasions due to tight schedules. While it is imperative to take our work seriously, it is also important to strike a balance with your social life which, in our early-mid twenties takes a turn to be rather active. Be there at your sibling’s/cousin’s wedding to witness the blissful union, be there on your parents’ anniversary, be there to meet up with a friend who is in town after years. These precious moments are rare to come by. It will also serve as a chill out time to save you from a burnout!
![Image result for medical intern meme](https://pics.onsizzle.com/problems-in-personal-life-choose-medical-career-no-personal-life-6130939.png)
Dr. Sridevi Rajeeve
Alumnus, 2008 Batch
Malankara Orthodox Syrian Church Medical College Hospital, Kolenchery, Kerala, India
Affiliated to Mahatma Gandhi University
Malankara Orthodox Syrian Church Medical College Hospital, Kolenchery, Kerala, India
Affiliated to Mahatma Gandhi University
P.S: Primum non nocere is one of the cardinal rules in the Hippocratic Oath. Originating in Latin, it translates to ‘First, Do No Harm’
Awesome !! :)
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